Who can benefit from CBT Therapy
- Family & Relationship Issues
- Stress & Anger
- “Life just Sucks!”
- Personality Issues
- Post Traumatic Stress Disorder
- Obsessive Compulsive Disorder
- Drinking too much
- Sleep Problems
Cognitive Behaviour Therapy is the treatment of choice for many mental health problems. Our clients are people like you! They are trying to make the best of their life, but discover that circumstances and/or personality issues form roadblocks to becoming their best self.
We use modern and scientific psychological approaches to assess our clients problems. Some people seek professional help because they have been told by a doctor or a counsellor that they have a mental health problem ("You are depressed").On the other hand, you may just have been feeling not quite right. You know something is wrong, but you can’t pinpoint it, in which case you will find the section 'life just sucks!' most helpful.
Depression, demands, happiness.
In the autumn we will once again be offering a Mindfulness course. Participants will learn to use mindfulness techniques to develop peace of mind and keep psychological problems at bay.
Mindfulness, peace of mind, depression, Mindfulness course.
Socks of Doom
Follow Zee and Percy as they do battle with The Forces of Everyday Stuff.
Click here to continue
Ever wonder where the good times go as we rush through life? Do you spend your time thinking about the future or the past, while the present slips by? More
The CBT-Partnership offers training opportunities, internships, CBT case discussions and clinical supervision.More about Training
Free Audio Download
'Sitting Meditation', read by Lynne van Bilsen
Download in MP3 format (17mb)