Mindfulness Training

Mindfulness keeps our attention in the present moment enabling us to live each and every moment to the fullest.

We Offer Mindfulness Training Courses from our Hertford practice in the UK, and our practices in Portugal

Mindfulness Training Hertford

The new course starts beginning of May, on Tuesdays at a central Hertford location. Includes workbook and CDs.

Mindfulness Training Portugal

Various options of Mindfulness training in Portugal

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Delivery Options (where applicable):

  • UK First Class Post: £3.85
  • Outside UK - Surface Mail: £3.85
  • Outside UK - Airmail: £6.00

Details

You can order these materials and pay by PAYPAL. We will dispatch your books, CDs and DVDs upon receiving your payment. In case you are not satisfied with what you receive we offer you a full refund of the purchase price up to 30 days after purchase - for more info please see Terms & Conditions

Online CBT Taster Session