Face-to-Face CBT Therapy

Face-to-face therapy takes place in a supportive, calm environment in our comfortable therapy rooms. You will be able to talk openly with the therapist about your concerns, without interruption. The therapist will listen empathically and help you make sense of your problems by asking questions. The therapist will also ask you to complete several questionnaires that will be helpful in gaining a full understanding of the origins of your problems and what maintains them.

We offer face-to-face therapy from our offices in both the UK and Portugal, and Online therapy is also available.

 

Locations

  • Hertford, UK
  • London, UK
  • Huntingdon, UK
  • Lagos, Portugal
  • Espartal, Portugal

Latest Articles

Training for Health Professionals

Brief training sessions for health professionals on depression, social anxiety, health anxiety and panic by the specialists from the CBT-Partnership.

read more

2010/2011 Free Lecture Programme

Exiting and interesting free lectures on cognitive behaviour therapy and real insights in many mental health problems: addictions, trauma etc.

read more

Mindfulness

Ever wonder where the good times go as we rush through life? Do you spend your time thinking about the future or the past, while the present slips by? More

Training

The CBT-Partnership offers training opportunities, internships, CBT case discussions and clinical supervision.More about Training

Socks of Doom

Follow our heroes Zee and Percy as they do battle with The Forces of Everyday Stuff. Chat with them using Twitter.

Socks of Doom Website

Online CBT Taster

Access our services from anywhere using a computer with a webcam and broadband connection.

Details from cbt-partnership.org

Free Audio Download

'Sitting Meditation', read by Lynne van Bilsen
Download in MP3 format (17mb)