Face-to-Face CBT Therapy
Face-to-face therapy takes place in a supportive, calm environment in our comfortable therapy rooms. You will be able to talk openly with the therapist about your concerns, without interruption. The therapist will listen empathically and help you make sense of your problems by asking questions. The therapist will also ask you to complete several questionnaires that will be helpful in gaining a full understanding of the origins of your problems and what maintains them.
We offer face-to-face therapy from our offices in both the UK and Portugal, and Online therapy is also available.
Common Questions
Locations
- Hertford, UK
- London, UK
- Huntingdon, UK
- Lagos, Portugal
- Espartal, Portugal
Latest Articles
Training for Health Professionals
Brief training sessions for health professionals on depression, social anxiety, health anxiety and panic by the specialists from the CBT-Partnership.
2010/2011 Free Lecture Programme
Exiting and interesting free lectures on cognitive behaviour therapy and real insights in many mental health problems: addictions, trauma etc.
Mindfulness
Ever wonder where the good times go as we rush through life? Do you spend your time thinking about the future or the past, while the present slips by? More
Training
The CBT-Partnership offers training opportunities, internships, CBT case discussions and clinical supervision.More about Training
Socks of Doom
Follow our heroes Zee and Percy as they do battle with The Forces of Everyday Stuff. Chat with them using Twitter.
Socks of Doom WebsiteOnline CBT Taster
Access our services from anywhere using a computer with a webcam and broadband connection.
Free Audio Download
'Sitting Meditation', read by Lynne van Bilsen
Download in MP3 format (17mb)