- Are you worried about your health?2011-02-04
Being anxious or worried about one’s health or indeed one’s family’s health is a barrier to really enjoying life and opportunities. This persistent worry can be effectively treated by CBT, find out more at our free public lecture on Friday 18 February at 50 Railway st, Hertford. SG14 1BA from 7-8.30pm.
- Life is too short to be depressed2010-03-16
Lecture on CBT for Depression, what works for depression, how CBT works for depression.
read more Event date: 17 June
- Mindfulness on 22 April2010-03-16
What is Mindfulness? How do CBT and Mindfulness work? Preventing relapse in Depression.