Category: CBT
- How we do CBT!2011-06-19
How we do CBT. Assessment, Change takes time, CBT and lasting change, CBT-Partnership
- Istanbul and a life worth suffering for!2011-06-18
A life without suffering or a life suffering for! Istanbul Conference. ICCP
- Thoughts are not Facts.2011-03-02
Following on from accepting what is, we practise holding onto something difficult. Although this feels an odd meditation it does increase our familiarty with being with ourselves whilst in a negative state.
- Newsletters!2011-01-12
Newsletter, CBT and investment, the King’s Speech and CBT, Mindfulness
- Shyness and social phobia2011-01-04
CBT, shyness, social phobia
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