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The Cognitive Behaviour Therapy Partnership is the leading centre for psychological therapies in Shoeburyness.
We help people overcome emotional, behavioural and psychological difficulties such as depression, anxiety, personality problems, addictions and family & relationship difficulties. We are experienced in helping with problems with, or experienced by, children and adolescents. Our goal is to help you become 'your own best therapist.'
Cognitive Behaviour Therapy is the psychological treatment of choice for many mental health problems…
We have a highly skilled team of qualified therapists, each specialising in particular areas. The Director of the CBT-Partnership, Lynn van Bilsen, specialises in anxiety problems (including obsessive compulsive problems...
Cognitive Behaviour Therapy is the treatment of choice for many mental health problems. Our clients are people like you! They are trying to make the best of their life, but discover that circumstances and/or personality issues form roadblocks to becoming their best self…
Face-to-face therapy takes place in a supportive, calm environment in our comfortable therapy rooms. You will be able to talk openly with the therapist about your concerns, without interruption. We offer therapy for individuals, families, and couples…
AUTUMN 2014 MINDFULNESS COURSE
Ever wonder where our good and enjoyable times go as we rush through life? Do you find that you are spending a great deal of your time thinking about the future or the past, while the present slips by? Is your mind racing, thinking ahead, worrying, judging, whilst you are feeling stressed to the max, anxious or overwhelmed? Do you often find yourself on automatic pilot?
'Sitting Meditation', read by Lynne van Bilsen
Download in MP3 format (17mb)