What is the cbt partnership?

The Cognitive Behaviour Therapy Partnership is the leading centre for psychological therapies in Shoeburyness.

We help people overcome emotional, behavioural and psychological difficulties such as depression, anxiety, personality problems, addictions and family & relationship difficulties. We are experienced in helping with problems with, or experienced by, children and adolescents. Our goal is to help you become 'your own best therapist.'

Cognitive Behaviour Therapy is the psychological treatment of choice for many mental health problems…
Read more

our team

We have a highly skilled team of qualified therapists, each specialising in particular areas. The Director of the CBT-Partnership, Lynn van Bilsen, specialises in anxiety problems (including obsessive compulsive problems...
Read more

who can benefit from cbt therapy?

Cognitive Behaviour Therapy is the treatment of choice for many mental health problems. Our clients are people like you! They are trying to make the best of their life, but discover that circumstances and/or personality issues form roadblocks to becoming their best self…
Read more

face-to-face therapy

Face-to-face therapy takes place in a supportive, calm environment in our comfortable therapy rooms. You will be able to talk openly with the therapist about your concerns, without interruption. We offer therapy for individuals, families, and couples…
Read more

LATEST BLOG POST

banner1

AUTUMN 2014 MINDFULNESS COURSE
Ever wonder where our good and enjoyable times go as we rush through life? Do you find that you are spending a great deal of your time thinking about the future or the past, while the present slips by? Is your mind racing, thinking ahead, worrying, judging, whilst you are feeling stressed to the max, anxious or overwhelmed? Do you often find yourself on automatic pilot?
Read more

free audio download

banner1

'Sitting Meditation', read by Lynne van Bilsen
Download in MP3 format (17mb)